http://www.food.com/recipe/butternut-squash-and-turnip-soup-454797
Butternut Squash and Turnip Soup
Added May 02, 2011 | Recipe #454797
Total Time:
Prep Time:
Cook Time:
1 hrs 40 mins
1 hrs
40 mins
This is an original recipe, created from the need to do something with a squash and some turnips before they expired. It makes quite a few servings, so if desired, it can be halved, and a smaller squash (i.e. acorn squash) can be used.
Directions:
1
In a large, heavy-bottomed pot, combine water, stock, squash, turnips, chipotles, peppercorns, and bay leaves.
2
Cook for 30-40 minutes on medium heat, until veggies are tender.
3
When done, remove leaves and chipotles, and set aside to cool a bit.
4
Meanwhile, heat oil in a large, non-stick frying pan, until melted. Add onions and garlic, and cook for 1-2 minutes.
5
Add parsley and mushrooms, and cook for another 3-4 minutes until softened.
6
Combine cooked onion mixture with cooked squash mixture. Allow to cool.
7
Using either a food processor or immersion blender, puree the mixture until it achieves a consistent texture. (If using a food processor, you will have to work in portions).
8
Season as desired.
9
This recipe can be served warm or cold. If served cold, add a dollop of light sour cream or plain yogurt.
Nutritional Facts for Butternut Squash and Turnip Soup
Serving Size: 1 (291 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 112.2
-
- Calories from Fat 18
- 16%
- Total Fat 2.0 g
- 3%
- Saturated Fat 1.5 g
- 7%
- Cholesterol 0.0 mg
- 0%
- Sodium 53.5 mg
- 2%
- Total Carbohydrate 23.9 g
- 7%
- Dietary Fiber 4.7 g
- 19%
- Sugars 6.5 g
- 26%
- Protein 3.0 g
- 6%
The following items or measurements are not included:
low sodium vegetable broth
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