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    You are in: Home / Recipes / Butternut Squash and Chickpea Tangine Recipe
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    Butternut Squash and Chickpea Tangine

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    25 mins

    40 mins

    Ck2plz's Note:

    This one is from Allthingsnice

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Finely chop the coriander and parsley. Set Aside. Peel the squash and cut into 4 x 4 cm pieces.
    2. 2
      Finely chop the onion and garlic. Heat the oil in the pot and add the onion. Cook over a low heat until soft.
    3. 3
      Add the garlic and cook for about 20 seconds, then add the cumin, tumeric and cayenne pepper. Cook for 30 seconds, stirring continuously.
    4. 4
      Add the paprika, tomato paste, sugar and half the coriander, parsley, salt and pepper. Stir.
    5. 5
      Add the tomatoes and the drained chickpeas. Stir and then add the pumpkin and the water, stir and then cover with the lid. Once simmering, turn the heat down to low and cook covered for 35 minutes.
    6. 6
      Serve with Couscous.

    Ratings & Reviews:

    • on August 24, 2013

      45

      Reviewed for ZWT9- I cooked this dish using my new tagine- turned out lovely- moist and flavourful. A great Moroccan flavoured vege dish that was enjoyed .

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 22, 2013

      55

      Flavorful and filling!! Easy to make and lots left over for the next day!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Butternut Squash and Chickpea Tangine

    Serving Size: 1 (497 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 279.4
     
    Calories from Fat 127
    45%
    Total Fat 14.1 g
    21%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 914.2 mg
    38%
    Total Carbohydrate 40.2 g
    13%
    Dietary Fiber 7.2 g
    28%
    Sugars 9.5 g
    38%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    chickpeas

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