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    You are in: Home / Recipes / Butternut Carrot Soup Recipe
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    Butternut Carrot Soup

    Butternut Carrot Soup. Photo by Rita~

    1 Photo of Butternut Carrot Soup

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Sue Lau's Note:

    From David Pantone.nt

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, cook the onions in olive oil until translucent but not browned, about 5 minutes.
    2. 2
      Add the garlic, and stir until fragrant, 1 minute or less.
    3. 3
      Add the carrots, squash, gingerrot and chicken broth. Bring to a boil, then lower heat and simmer until vegetables are very tender.
    4. 4
      Remove soup from heat and allow to cool to just warm.
    5. 5
      Puree the soup in a food processor or blender. Pour soup back into pan.
    6. 6
      Add the half and half and stir until hot but not boiling. Adjust consistency with a little broth if necessary.
    7. 7
      Season with salt, pepper, and nutmeg. Serve hot.

    Ratings & Reviews:

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    Nutritional Facts for Butternut Carrot Soup

    Serving Size: 1 (357 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 134.4
     
    Calories from Fat 59
    43%
    Total Fat 6.5 g
    10%
    Saturated Fat 2.7 g
    13%
    Cholesterol 11.1 mg
    3%
    Sodium 1001.9 mg
    41%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 2.4 g
    9%
    Sugars 4.1 g
    16%
    Protein 6.2 g
    12%

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