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    You are in: Home / Recipes / Buttermilk Kamut Waffles Recipe
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    Buttermilk Kamut Waffles

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    ladypit's Note:

    This is a slight modification on my kamut pancakes (#75548) that I decided to try on a whim. The kids loved them and were asking for them to be toasted the next day. Anytime I can get anything healthy like that into my kids willingly (especially the picky older one!) I love it! This uses the actual kamut grain, not kamut flour. You use the blender to cut up the kamut (an ancient type of wheat with a lovely nutty flavor). Kamut can be found at your health food store. It looks like plump brown rice. These waffles are a bit dense and if you don't get the grains cut up very well, have the occasional crunchy piece. But they have a lovely flavor, are good for you, and my kids devour them! While sour milk could certainly be used here, buttermilk will give it a depth that you can't get from sour milk.

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    Ingredients:

    Yield:

    waffles

    Units: US | Metric

    Directions:

    1. 1
      In your blender put the buttermilk, egg whites, oil, and vanilla.
    2. 2
      Then add the kamut and oatmeal.
    3. 3
      Blend for 3 to 5 minutes until the mixture is very smooth and there are no crunchy pieces left.
    4. 4
      You are better off leaving it in the blender longer to avoid crunchy pieces altogether.
    5. 5
      Now add the maple syrup, the salt, the baking soda and the baking powder.
    6. 6
      Blend for a few seconds to make sure it is all mixed.
    7. 7
      Cook according to your waffle maker's instructions.

    Ratings & Reviews:

    • on January 13, 2005

      55

      I made these today. They were amazing. Using whole raw grains sounds kind of strange, but it works just fine and the waffels taste great.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Buttermilk Kamut Waffles

    Serving Size: 1 (659 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 87.7
     
    Calories from Fat 33
    38%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 1.7 mg
    0%
    Sodium 308.3 mg
    12%
    Total Carbohydrate 10.2 g
    3%
    Dietary Fiber 0.8 g
    3%
    Sugars 4.5 g
    18%
    Protein 3.4 g
    6%

    The following items or measurements are not included:

    kamut

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