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    You are in: Home / Recipes / Buttermilk Kamut Waffles Recipe
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    Buttermilk Kamut Waffles

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    ladypit's Note:

    This is a slight modification on my kamut pancakes (#75548) that I decided to try on a whim. The kids loved them and were asking for them to be toasted the next day. Anytime I can get anything healthy like that into my kids willingly (especially the picky older one!) I love it! This uses the actual kamut grain, not kamut flour. You use the blender to cut up the kamut (an ancient type of wheat with a lovely nutty flavor). Kamut can be found at your health food store. It looks like plump brown rice. These waffles are a bit dense and if you don't get the grains cut up very well, have the occasional crunchy piece. But they have a lovely flavor, are good for you, and my kids devour them! While sour milk could certainly be used here, buttermilk will give it a depth that you can't get from sour milk.

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    Ingredients:

    Yield:

    waffles

    Units: US | Metric

    Directions:

    1. 1
      In your blender put the buttermilk, egg whites, oil, and vanilla.
    2. 2
      Then add the kamut and oatmeal.
    3. 3
      Blend for 3 to 5 minutes until the mixture is very smooth and there are no crunchy pieces left.
    4. 4
      You are better off leaving it in the blender longer to avoid crunchy pieces altogether.
    5. 5
      Now add the maple syrup, the salt, the baking soda and the baking powder.
    6. 6
      Blend for a few seconds to make sure it is all mixed.
    7. 7
      Cook according to your waffle maker's instructions.

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    Ratings & Reviews:

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    Nutritional Facts for Buttermilk Kamut Waffles

    Serving Size: 1 (659 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 87.7
     
    Calories from Fat 33
    38%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 1.7 mg
    0%
    Sodium 308.3 mg
    12%
    Total Carbohydrate 10.2 g
    3%
    Dietary Fiber 0.8 g
    3%
    Sugars 4.5 g
    18%
    Protein 3.4 g
    6%

    The following items or measurements are not included:

    kamut

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