Buttermilk Fried Chicken Breast Filets
Added October 05, 2009 | Recipe #393114
Total Time:
Prep Time:
Cook Time:
24 hrs 14 mins
24 hrs
14 mins
Tender, very moist, well seasoned, (not hot/ spicy) fried chicken. Excellent sevrved with Karen' best buttermilk bisciut recipe. Great hot or cold. Needs to soak in buttermilk 24 hrs before cooking.
Directions:
1
Filet 3 chicken breasts in half.
2
Soak chicken in buttermilk and 1/2 teaspoon ground Cayenne for 24 hours.
3
Remove chicken from buttermilk.
4
Season with salt,pepper,paprika,garlic salt and seasoned salt.
5
Make an egg wash with 3 beatened eggs and tablespoon of Franks hot sauce.Set aside.
6
Make dredge with self rising flour and 1 1/2 teaspoon fresh ground pepper. Set aside.
7
Heat 2 cups oil in 12 inch fry pan over medium- medium high heat.
8
Dip chicken into egg wash, then into flour dredge.
9
Carefully slip floured chicken into hot oil.
10
Cook till golden brown 7-10 minutes. Flip cook 7-10 minutes more.
11
Drain on rack or paper towels.
Nutritional Facts for Buttermilk Fried Chicken Breast Filets
Serving Size: 1 (297 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 987.0
-
- Calories from Fat 747
- 75%
- Total Fat 83.0 g
- 127%
- Saturated Fat 12.6 g
- 63%
- Cholesterol 155.4 mg
- 51%
- Sodium 855.0 mg
- 35%
- Total Carbohydrate 35.7 g
- 11%
- Dietary Fiber 1.4 g
- 5%
- Sugars 4.2 g
- 17%
- Protein 25.2 g
- 50%
The following items or measurements are not included:
seasoning salt
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