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    You are in: Home / Recipes / Buttermilk Buckwheat Pancakes (gluten Free) Recipe
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    Buttermilk Buckwheat Pancakes (gluten Free)

    Buttermilk Buckwheat Pancakes (gluten Free). Photo by Mikekey

    1/1 Photo of Buttermilk Buckwheat Pancakes (gluten Free)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    A Messy Cook's Note:

    I’m posting this mainly for those of you on Zaar who can’t eat gluten…but these healthy and delicious pancakes can be enjoyed by anyone! From Light and Tasty’s June/July 2005 issue.

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    Units: US | Metric


    1. 1
      Combine dry ingredients in large bowl.
    2. 2
      Whisk remaining ingredients together; stir into dry mixture just until moistened.
    3. 3
      Pour batter by ¼ cupfuls onto a hot nonstick griddle coated with nonstick cooking spray.
    4. 4
      Turn when bubbles form on top of pancakes; cook until second side is golden brown.

    Ratings & Reviews:

    • on September 03, 2013


      My family loves this recipe, we make these at least once a week. We are gluten and dairy free, and substitute rice milk for the buttermilk. They can be a bit dry but are amazing and moist with a grated apple added!

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    • on June 15, 2012


      Delicious, light and fluffy. We substituted date sugar for the brown sugar and 1 TBS vinegar and 1 Cup Hemp milk. I ate them without any toppings because they were so tasty. Would be great with fruit, though.

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    • on January 24, 2012


      used a similar recipe from Bob's Red Mill... used milk instead of buttermilk, so did not need baking soda... now I know buckwheat flour is best used in pancakes... easy, healthy and delicious with tahini carob molasses or nutella on top...

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (17)


    Nutritional Facts for Buttermilk Buckwheat Pancakes (gluten Free)

    Serving Size: 1 (116 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 195.9
    Calories from Fat 50
    Total Fat 5.5 g
    Saturated Fat 2.7 g
    Cholesterol 56.5 mg
    Sodium 651.6 mg
    Total Carbohydrate 31.3 g
    Dietary Fiber 3.0 g
    Sugars 10.4 g
    Protein 7.4 g

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