Buttermilk Baked Chicken
Added May 16, 2009 | Recipe #372290
Total Time:
Prep Time:
Cook Time:
This Chicken is delicious hot or cold. Great to make ahead and take to the cottage or on a picnic. Make the basic recipe or try some of the variations or just add your own favorite seasonings. You will not believe how moist your chicken will be!
Directions:
1
Combine Carnation milk and vinegar in a large bowl. It will thicken. Add chicken pieces and make sure the pieces are covered in the milk mixture. Cover and marinate in the refrigerator overnight.
2
Preheat oven to 400°F Line a baking sheet with parchment paper.
3
Place flour in a shallow dish. Remove chicken from milk. Dip chicken pieces in flour, shaking off any excess. Place on prepared baking sheet. Season with salt and pepper.
4
Bake in preheated oven 50 minutes or until chicken is cooked through. Turn chicken over after 30 minutes and continue baking.
5
VARIATIONS:
6
Add 1 tablespoons smoked paprika and 1/4 teaspoons cayenne pepper to Carnation milk mixture.
7
Add 2 tsp.curry powder to Carnation Milk mixture.
8
Add 2 teaspoons dried oregano and 1 clove garlic minced to Carnation Milk mixture.
Nutritional Facts for Buttermilk Baked Chicken
Serving Size: 1 (187 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 180.3
-
- Calories from Fat 35
- 19%
- Total Fat 3.9 g
- 6%
- Saturated Fat 2.2 g
- 11%
- Cholesterol 14.0 mg
- 4%
- Sodium 52.4 mg
- 2%
- Total Carbohydrate 28.7 g
- 9%
- Dietary Fiber 0.8 g
- 3%
- Sugars 0.1 g
- 0%
- Protein 6.5 g
- 13%
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