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    You are in: Home / Recipes / Butter Beans, Goat Cheese, and Caramelized Onions Arugula Salad Recipe
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    Butter Beans, Goat Cheese, and Caramelized Onions Arugula Salad

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    5 mins

    40 mins

    SJBG's Note:

    Inspired by an omelette brunch special offered offer by Johnny D's in Davis Sq, Cambridge, MA. The ingredients sounded awesome, I just wasn't so sure about them being in an omelette, so wrote down the ingredients and tried making a salad out of them. Turned out well! Restaurant actually used white beans, not butter beans, but 1) couldn't find white beans at the market the day I made this, and 2) I *love* butter beans. But use whatever you like best!

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    Units: US | Metric


    1. 1
      Heat oil or butter in a medium pan over medium-high heat.
    2. 2
      Cut ends off onion, then slice in half. Then slice into thin strips. Add to pan and cook on medium-high for about 10 minutes, stirring every 3 minutes or so.
    3. 3
      Turn heat down to low / medium-low, sprinkle onions with salt and sautee onions for about 30 minutes, shorter or longer as needed so the onions are a warm, golden-brown color; not under-cooked but not burnt. Stir onions every 5 minutes or so. Add brown sugar toward the end only if you feel onions are not sweet enough for you.
    4. 4
      While onions are caramelizing, rinse and plate arugula. Crumble goat cheese and sprinkle over arugula.
    5. 5
      Rinse beans, then divide evenly among the plates.
    6. 6
      Once onions are caramelized, add them on top of the salad.
    7. 7
      Shred mozzerella over the salads (or sprinkle pre-shredded cheese).
    8. 8
      Makes 2 dinner salads or 4 side salads.

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    Nutritional Facts for Butter Beans, Goat Cheese, and Caramelized Onions Arugula Salad

    Serving Size: 1 (205 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 595.1
    Calories from Fat 339
    Total Fat 37.7 g
    Saturated Fat 17.5 g
    Cholesterol 67.3 mg
    Sodium 1166.2 mg
    Total Carbohydrate 37.1 g
    Dietary Fiber 9.2 g
    Sugars 4.9 g
    Protein 28.9 g

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