Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Butter Bean and Spring Veggie Saute With Polenta Recipe
    Lost? Site Map

    Butter Bean and Spring Veggie Saute With Polenta

    Butter Bean and Spring Veggie Saute With Polenta. Photo by Chickee

    1/1 Photo of Butter Bean and Spring Veggie Saute With Polenta

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Chickee's Note:

    Something I knocked up tonight with whatever I found in the cupboard. Makes 2 generous servings.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix polenta with stock, cook, stirring continuously, for 20 minutes. Take off heat to cool slightly.
    2. 2
      Put asparagus and sliced leek in a frypan with a little stock. Steam for a few minutes, until leek is softened.
    3. 3
      Add remaining vegetables and beans, stir together to combine.
    4. 4
      Add lemon juice and red wine vinegar, stir.
    5. 5
      Season to taste.
    6. 6
      Just before serving, stir through balsamic and parsley.
    7. 7
      Serve polenta topped with veggie bean mix.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Butter Bean and Spring Veggie Saute With Polenta

    Serving Size: 1 (402 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 305.9
     
    Calories from Fat 23
    82%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 177.4 mg
    7%
    Total Carbohydrate 64.3 g
    21%
    Dietary Fiber 9.8 g
    39%
    Sugars 7.3 g
    29%
    Protein 11.0 g
    22%

    The following items or measurements are not included:

    stock

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes