Bulgur Wheat and Peach Salad

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Recipe by jenne

Wow is this good and so easy! You could easily add a can of drained and rinsed black beans to make a fabulous vegan meal. I left out the mint and loved it. The recipe says feel free to make this a day ahead of time, as it refrigerates well. Recipe originally from Cooking Light July 2009.

Ingredients Nutrition


  1. Combine boiling water and bulgur in a large bowl; let stand 45 minutes or until water is absorbed.
  2. Combine juices and next 4 ingredients (through pepper), stirring well with a whisk.
  3. Add peach and jicama to bulgur; toss to combine. Also add mint or beans if you are using them.
  4. Drizzle dressing mixture over bulgur mixture; toss to coat. Chill 1 hour.
  5. Serve with a sprinkling of almonds and a sprig of mint.

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