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    You are in: Home / Recipes / Bulgur Tabbouleh Salad Recipe
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    Bulgur Tabbouleh Salad

    Bulgur Tabbouleh Salad. Photo by loof

    1/1 Photo of Bulgur Tabbouleh Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    1 hrs

    5 mins

    LK Devildog's Note:

    My sister (Sky Hostess) gave me this recipe. It's delicious and you can add whatever veggies you like! All vegetable amounts are approximate. Use as much as you prefer. Salt and pepper if you like.

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    Ingredients:

    Serves: 4

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Boil the water and then pour over the bulgur wheat.
    2. 2
      Cover and allow to sit for about 1 hour.
    3. 3
      Add lime juice and olive oil, then refrigerate.
    4. 4
      Once chilled add the veggies and cumin.
    5. 5
      Stir gently and serve chilled.
    6. 6
      All vegetable amounts are appoximate. Use however much you prefer.

    Ratings & Reviews:

    • on October 15, 2011

      55

      Loved this great tabbouleh! I used chopped cucumber instead of sliced radishes (had some on hand that needed to be used) otherwise made as directed. This is mildly spiced, allowing the lime flavor to come through which we really enjoyed. Thanks for sharing the recipe! Made for Fall Pick-A-Chef 2011

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bulgur Tabbouleh Salad

    Serving Size: 1 (240 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 236.2
     
    Calories from Fat 161
    68%
    Total Fat 17.9 g
    27%
    Saturated Fat 4.7 g
    23%
    Cholesterol 16.6 mg
    5%
    Sodium 234.4 mg
    9%
    Total Carbohydrate 15.9 g
    5%
    Dietary Fiber 3.8 g
    15%
    Sugars 3.8 g
    15%
    Protein 5.1 g
    10%

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