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    You are in: Home / Recipes / Bulgur Salad With Green Onion Vinaigrette Recipe
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    Bulgur Salad With Green Onion Vinaigrette

    Bulgur Salad With Green Onion Vinaigrette. Photo by threeovens

    1/2 Photos of Bulgur Salad With Green Onion Vinaigrette

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Scoutie's Note:

    This is from Bobby Flay, from the episode of Middle Eastern Grilling. This sounds like a different, refreshing salad. I will probably use any honey I have on hand. Posted for ZWT 2010.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place bulgur in a large bowl, pour 3 cups boiling water over, cover the bowl with plastic wrap and let sit until tender, about 15 to 20 minutes.
    2. 2
      Drain well, squeezing out as much water as possible, if needed.
    3. 3
      Return the cooked bulgur to the bowl and mix in the onion, tomatoes, parsley, mint, and 4 sliced green onions.
    4. 4
      Place the lime juice, honey, serrano, and 1/2 cup chopped green onion in a blender and blend until smooth.
    5. 5
      With the motor running, slowly add the oil until emulsified. If the mixture appears too thick, blend in a few tablespoons of cold water, and season with salt and pepper, to taste.
    6. 6
      Transfer the salad to a platter and drizzle with the green onion vinaigrette.

    Ratings & Reviews:

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    Nutritional Facts for Bulgur Salad With Green Onion Vinaigrette

    Serving Size: 1 (104 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 240.9
     
    Calories from Fat 167
    69%
    Total Fat 18.6 g
    28%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 304.4 mg
    12%
    Total Carbohydrate 18.0 g
    6%
    Dietary Fiber 4.6 g
    18%
    Sugars 1.5 g
    6%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    buckwheat honey

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