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    You are in: Home / Recipes / Bulgur Salad With Green Onion Vinaigrette Recipe
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    Bulgur Salad With Green Onion Vinaigrette

    Bulgur Salad With Green Onion Vinaigrette. Photo by threeovens

    1/2 Photos of Bulgur Salad With Green Onion Vinaigrette

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Scoutie's Note:

    This is from Bobby Flay, from the episode of Middle Eastern Grilling. This sounds like a different, refreshing salad. I will probably use any honey I have on hand. Posted for ZWT 2010.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place bulgur in a large bowl, pour 3 cups boiling water over, cover the bowl with plastic wrap and let sit until tender, about 15 to 20 minutes.
    2. 2
      Drain well, squeezing out as much water as possible, if needed.
    3. 3
      Return the cooked bulgur to the bowl and mix in the onion, tomatoes, parsley, mint, and 4 sliced green onions.
    4. 4
      Place the lime juice, honey, serrano, and 1/2 cup chopped green onion in a blender and blend until smooth.
    5. 5
      With the motor running, slowly add the oil until emulsified. If the mixture appears too thick, blend in a few tablespoons of cold water, and season with salt and pepper, to taste.
    6. 6
      Transfer the salad to a platter and drizzle with the green onion vinaigrette.

    Ratings & Reviews:

    • on June 12, 2010

      55

      Loved it! The flavor got better as it sat. The ratio of ingredients was just right. I recommend you try to find the buckwheat honey - it is very different than the golden clover honey. If you can't find it, try equal amounts of golden honey and molasses. Made for ZWT 6.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bulgur Salad With Green Onion Vinaigrette

    Serving Size: 1 (104 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 240.9
     
    Calories from Fat 167
    69%
    Total Fat 18.6 g
    28%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 304.4 mg
    12%
    Total Carbohydrate 18.0 g
    6%
    Dietary Fiber 4.6 g
    18%
    Sugars 1.5 g
    6%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    buckwheat honey

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