Bulgur Milk Pudding (Tasty and a Constipation Cure!)

Total Time
39mins
Prep 4 mins
Cook 35 mins

Lots and lots of fiber, and nutritious!

Ingredients Nutrition

Directions

  1. Stir bulgar, flaxseed, and cardamom in pot with 1 cup milk.
  2. Let cook for about 15 minutes on low heat. Make sure the pot is covered.
  3. Check on it, stir, and add about 1/2 cup more milk, and stir.
  4. Let cook for another 20 minutes.
  5. At this point, mix should be soft to taste. Add sugar and mix.
  6. Add about 3/4 cup milk (more or less depending on how thick you want your pudding) and mix.
  7. Serve warm.
Most Helpful

5 5

Fantastic tasting - and the cure worked for my 5 year old DD! She asked if she could eat it everyday! The only things I changed was that I used cinnamon instead of cardamom and threw in a few raisins. I love cardamom, but I wasn't sure if she would and I really wanted her to eat it! Thanks for a great recipe! I think I'm going to make this for breakfast too!