Bulgur, Broccoli and Feta Cheese Pilaf

Total Time
Prep 10 mins
Cook 15 mins

Vegetarian Times

Ingredients Nutrition


  1. In small saucepan, combine bulgur, salt and 2 cups water. Bring to a boil over high heat. Reduce heat to low, cover and simmer until water is absorbed, about 15 minutes.
  2. Remove from heat and set aside, covered.
  3. Meanwhile, in large skillet, heat 2 tablespoons oil over medium heat. Add garlic and cook, stirring often, 30 to 60 seconds; do not brown. Stir in tomatoes and cook 2 minutes.
  4. Add broccoli and oregano; mix well. Add 1/4 cup water, cover and increase heat to medium-high. Cook until broccoli is just tender, uncovering and stirring occasionally, about 5 minutes.
  5. Stir in cooked bulgur, feta and pepper. Drizzle with remaining 1 to 2 tablespoons oil and serve.


Most Helpful

Really tasty way to start incorporating whole grains like bulgur into your diet! Very filling and tastes even better the next day!

SelfTaught June 16, 2008

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