Bulgur Breakfast

READY IN: 23mins
Recipe by Debbwl

Needing a break from oatmeal I came up with this. It is now one of my husbands favorites.

Top Review by loof751

Great breakfast! I scaled this to one serving and like another reviewer had to add a bit more water (about 2T) at about the 10 minute mark. This was soft and creamy with just a bit of a bite and the nutty wheat flavor was great with the apple and honey. I did add the cinnamon on top and really enjoyed this hearty and healthy breakfast - thanks for sharing the recipe!

Ingredients Nutrition


  1. Bring water to boil. Add bulgur, cover and simmer 20 minutes.
  2. Stir in applesauce, Benecol, and honey.
  3. If desired sprinkle with Cinnamon and serve.

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