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    You are in: Home / Recipes / Bulghur With Red Pepper and Peas Recipe
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    Bulghur With Red Pepper and Peas

    Average Rating:

    1 Total Reviews

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    • on October 25, 2013

      You just cannot go wrong with bulgur! I served this as my entire lunch by itself. I will be making this often. I like to use bulgur in place of rice and it is much quicker and easier to cook as well as having protein in it as well.

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    Nutritional Facts for Bulghur With Red Pepper and Peas

    Serving Size: 1 (169 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 130.5
     
    Calories from Fat 17
    13%
    Total Fat 1.9 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 193.8 mg
    8%
    Total Carbohydrate 23.4 g
    7%
    Dietary Fiber 6.3 g
    25%
    Sugars 4.6 g
    18%
    Protein 6.0 g
    12%

    The following items or measurements are not included:

    black pepper

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