Buffalo Grilled Cauliflower (Healthy "Wings")
photo by melaninmamma
- Ready In:
- 30mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- 1 head cauliflower, cut into 1-inch florets
- 1 tablespoon extra virgin olive oil
- salt and pepper
- 1⁄3 cup hot sauce (like Frank's Red Hot)
directions
- Pre-heat the oven to 450ºF.
- Toss the cauliflower florets in the oil, salt and pepper, arrange in a single layer on a baking sheet.
- Bake for 20-25 minutes, or until crispy and caramelized at edges. Remove from the oven, place into a large bowl and toss with the hot sauce.
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Reviews
-
I covered the cauliflower with butter and seasoning, then sprinkled generous amounts of Parmesan on the butter. I wrapped it up and put it on the grill. It was delicious but the cheese all melted onto the foil and was pretty much lost. Next time I will wait until the head is done, open the foil at the top and return it to the grill opened with the Parmesan on top to melt.
RECIPE SUBMITTED BY
Nif_H
Canada
I love great food and I particularly like trying cuisines new to me! Although I don't prepare as much food as I used to, creating in my kitchen is still one of my favourite things to do. Enjoy!