Total Time
Prep 10 mins
Cook 15 mins

I made this for a quick light dinner and it was delicious! You can add any veggies to this salad. I included cucumbers and black olives.

Ingredients Nutrition

  • 2 tablespoons butter, melted
  • 2 tablespoons red pepper sauce
  • 13 cup plain breadcrumbs
  • 1 (14 -16 ounce) package chicken breast tenders
  • 1 (10 ounce) bagtorn mixed salad greens
  • 8 cherry tomatoes, halved
  • 12 cup ranch dressing or 12 cup blue cheese dressing


  1. Heat oven to 350 degrees. In shallow dish or pie pan, mix butter and red pepper sauce. Place bread crumbs on sheet of waxed paper. Dip each chicken tender in butter mixture; roll in bread crumbs to coat. Place on ungreased cookie sheet.
  2. Bake 15 minutes, turning once, until chicken is no longer pink in center.
  3. Meanwhile, divide salad greens and tomatoes onto individual large salad plates.
  4. Top each salad with chicken; drizzle with dressing.


Most Helpful

Yum yum! Great way to prepare the chicken. I used "corn flake" crumbs, thought it went well with the hot sauce. I went ape on the vegetables and toppings here-- carrots, celery, cukes, red pepper, tomatoes, cheese, hard boiled eggs. I used ranch dressing and added a little hot sauce to that as well. Our salads were HUGE, DH couldn't even finish his! Thanks for the idea and recipe!

yogiclarebear March 26, 2008

Very good....I used already breaded chicken nuggets by tyson in freezer section and melted the butter and hot sauce in microwave in bowl. cooked nuggets as directed and put in bowl with hot sauce blend and shook to coat. all else the same. really nice recipe. thank you

jellyko August 17, 2006

This is better than the buffalo chicken salads you can get in restaurants. I used a chipotle sauce, and added some red onion and chickpeas to the salad. My husband raved, and normally he's not much on main-dish salads for dinner. I made extra chicken tenders (cut up some breasts) on purpose so we could snack on them with a blue cheese dip later. Just delish! Thanks.

Paula5 April 01, 2006

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