Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Budwix Cream Recipe
    Lost? Site Map

    Budwix Cream

    Total Time:

    Prep Time:

    Cook Time:

    0 mins

    0 mins

    0 mins

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 4 teaspoons budwix (Budwix is a mixture of millet, almonds and flax seed.)
    • 2 teaspoons cold-pressed oil
    • 2 tablespoons cottage cheese
    • 1 lemon, juice of
    • 2 teaspoons honey
    • 1 banana (Other seasonal fruits can be used instead of a banana.)

    Directions:

    1. 1
      In a blender, grind the grain-and-nut mixture until homogeneous but gritty.
    2. 2
      Add oil, cottage cheese, lemon juice, honey and fruit to the mixture in the blender.
    3. 3
      Blend until smooth and serve immediately.

    Browse Our Top Fruit Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Budwix Cream

    Serving Size: 1 (206 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 185.4
     
    Calories from Fat 13
    52%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.8 g
    4%
    Cholesterol 3.8 mg
    1%
    Sodium 106.4 mg
    4%
    Total Carbohydrate 43.1 g
    14%
    Dietary Fiber 3.2 g
    13%
    Sugars 27.0 g
    108%
    Protein 4.7 g
    9%

    The following items or measurements are not included:

    budwix

    cold-pressed oil

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites