Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Buckwheat -Ground Flax Seed- Blueberry Muffins Recipe
    Lost? Site Map

    Buckwheat -Ground Flax Seed- Blueberry Muffins

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    20 mins

    17 mins

    oilpatchjo's Note:

    A recipe from Better homes and Gardens Diabetic Living "little" Cookbook whole grain recipes. I have added ground flax seed to this recipe for a little bit more nutritional value these muffins are so good and healthly and you can use any kind of berries you have on hand we use Saskatoon berries if we do not have blueberries.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Pre - heat oven to 400 degrees F line twelve 2 1/2 inch muffin cups with paper bake cups; coat insides with cooking spray. Combine next eight ingredients. Combine eggs, squash, milk, peel, juice and oil. Add to flour mixture; stir just until moistened {batter should be lumpy}. Fold in blueberries.
    2. 2
      Spoon into muffin cups, filling each nearly full. Top with oats. Bake for 17 - 20 minutes or until toothpick inserted in centers comes out clean. Cool on wire rack for 5 minnutes. Remove. Serve warm.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Buckwheat -Ground Flax Seed- Blueberry Muffins

    Serving Size: 1 (55 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 131.7
     
    Calories from Fat 45
    34%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 35.2 mg
    11%
    Sodium 253.4 mg
    10%
    Total Carbohydrate 19.2 g
    6%
    Dietary Fiber 2.4 g
    9%
    Sugars 5.6 g
    22%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    spelt flour

    skim milk

    orange juice

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes