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    You are in: Home / Recipes / Buckwheat Farinetta Muffins Recipe
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    Buckwheat Farinetta Muffins

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Chef #1528465's Note:

    Buckwheat Farinetta is supposed to have the highest concentration of D-chiro-inositol (which has been shown to dramatically help those suffering from insulin resistance, PCOS, and infertility). According to the website where I purchase the buckwheat farinetta, a 1 cup serving has 600 milligrams of the stuff (which was the daily dose administered in one of the studies). A woman posted this recipe on a trying-to-conceive message board, and I have tweaked it only slightly. The women on those boards swear by this stuff. Since I have only made one batch of these muffins so far, I can't comment on their effectiveness, but I can say that the recipe is very tasty and my husband (who has no need for the muffins) absolutely loves them.

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    Serves: 12



    Units: US | Metric


    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Mix all the ingredients together (excluding the nuts).
    3. 3
      Add the nuts.
    4. 4
      Spoon into muffin tins. Its best to use paper liners because they tend to stick, (even with spray-on cooking oil). They don't rise very much at all, so you can really fill the muffin tins up.
    5. 5
      Bake for 30 to 35 minutes.
    6. 6
      (Note: You can also add 1/2 a cup of ground flaxseed to this recipe, which is another food that is really helpful for PCOS and infertility.).

    Ratings & Reviews:


    Nutritional Facts for Buckwheat Farinetta Muffins

    Serving Size: 1 (120 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 284.7
    Calories from Fat 110
    Total Fat 12.2 g
    Saturated Fat 1.9 g
    Cholesterol 37.3 mg
    Sodium 401.3 mg
    Total Carbohydrate 40.3 g
    Dietary Fiber 4.9 g
    Sugars 15.6 g
    Protein 7.2 g

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