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    You are in: Home / Recipes / Buckwheat Apple Pan Fritters Recipe
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    Buckwheat Apple Pan Fritters

    Buckwheat Apple Pan Fritters. Photo by WhiskingWings

    1/1 Photo of Buckwheat Apple Pan Fritters

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    WhiskingWings's Note:

    Nix the deep fryer in favour of a heavy frying pan and a touch of canola oil for these sweet, nutty snacks you can have for breakfast! They're completely vegan, nut free, 100% whole grain and GLUTEN FREE too!

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    Ingredients:

    Serves: 4

    Yield:

    apples

    Units: US | Metric

    Directions:

    1. 1
      Using a mandoline, slice each apple into even, thin rings (I suggest no more than 4-5mm thick). Place into a bowl of lemon water to stop browning while preparing the batter.
    2. 2
      In a bowl, whisk together flour, baking powder, nutmeg, cinnamon and flaxseed.
    3. 3
      Add the apple cider and maple syrup and whisk to make a smooth batter.
    4. 4
      Heat a large, heavy-bottomed frying pan over medium-low heat and add the oil.
    5. 5
      Pat apple slices dry and dip in the batter, evenly coating both sides.
    6. 6
      Add to the hot pan and cook until batter is crisp on the underside and the apple is halfway cooked, about 5 minutes.
    7. 7
      Flip slices and cook on the other side until the batter is crispy and the apple is fork-tender.
    8. 8
      Serve immediately with a drizzle of syrup if desired.

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    Ratings & Reviews:

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    Nutritional Facts for Buckwheat Apple Pan Fritters

    Serving Size: 1 (178 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 237.8
     
    Calories from Fat 55
    23%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 371.8 mg
    15%
    Total Carbohydrate 45.7 g
    15%
    Dietary Fiber 6.8 g
    27%
    Sugars 18.5 g
    74%
    Protein 4.7 g
    9%

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