Total Time
Prep 10 mins
Cook 30 mins

Central eating! Nourishing and warming great for winter

Ingredients Nutrition


  1. Bring stock to boil; add Buckwheat, vegetables, parsley, oregano and yeast extract.
  2. Simmer, covered for 30 minutes
  3. Check halfway through and add milk if stock level is low.
  4. Liquidize and add milk and soy.
  5. Reheat if needed.

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