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    You are in: Home / Recipes / Brussels Sprouts With Walnut Oil Recipe
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    Brussels Sprouts With Walnut Oil

    Brussels Sprouts With Walnut Oil. Photo by FLKeysJen

    1/3 Photos of Brussels Sprouts With Walnut Oil

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    ellie_'s Note:

    Recipe source: Fresh from the Farmer's Market

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a serving bowl combine the butter, walnut oil, parsley and chives. Set aside.
    2. 2
      Trim brussel sprouts.
    3. 3
      Bring a pot of water to a boil over high heat. Add sprouts and cook for 10 minutes or until tender. Drain. Return sprouts to pan over low heat. Cook briefly, stirring until all water has evaporated.
    4. 4
      Transfer sprouts to serving bowl, seasoning with salt and pepper. Toss until butter melts and sprouts are coated with seasoning.

    Ratings & Reviews:

    • on November 19, 2012

      45

      Perfectly cooked - and the parsley and chives add an unexpected earthy flavor! I don't think the butter was necessary.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 18, 2010

      45

      I picked this recipe A: because we like brussels sprouts and B. I was able to use fresh herbs from the garden! Easy and quick. Served with lemon wedges. Reviewed for Veg Tag October.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 09, 2010

      45

      This is a good way to fix your brussels sprouts. I skipped the butter and used less oil to lower the fat. Walnut oil is pretty subtle. You could probably use a strong flavored finishing olive oil to get even more flavor out of it. Yummy nonetheless.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Brussels Sprouts With Walnut Oil

    Serving Size: 1 (125 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 112.5
     
    Calories from Fat 77
    68%
    Total Fat 8.5 g
    13%
    Saturated Fat 2.4 g
    12%
    Cholesterol 7.6 mg
    2%
    Sodium 50.2 mg
    2%
    Total Carbohydrate 8.2 g
    2%
    Dietary Fiber 3.0 g
    12%
    Sugars 2.0 g
    8%
    Protein 3.0 g
    6%

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