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    You are in: Home / Recipes / Brussels Sprouts With Sesame Seeds Recipe
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    Brussels Sprouts With Sesame Seeds

    Brussels Sprouts With Sesame Seeds. Photo by *Parsley*

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    Total Time:

    Prep Time:

    Cook Time:

    26 mins

    6 mins

    20 mins

    Debbwl's Note:

    These Brussels sprouts pair nicely with both Asian dishes and roasted meats. The trick to these is getting that nice brown roasted look and flavor without burning them.

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    Units: US | Metric


    1. 1
      Toast sesame seeds in large non-stick skillet and set aside.
    2. 2
      In a large non-stick skillet over medium heat, warm olive oil. Add garlic and Brussels sprouts. Saute for 15 - 20 minutes, allowing to caramelize as that gives them a lot of flavor. (if they start to burn or stick to the bottom of the skillet, add 1-2 tablespoons of water to delgaze pan. Being careful not to add to much).
    3. 3
      When sprouts are brown and tender toss with sherry, sesame oil, and sesame seeds.
    4. 4
      Remove from heat and serve.

    Ratings & Reviews:

    • on May 09, 2013


      Very tasty! I made 1/2 the recipe and didn't have plain sesame seed so used the black seeds I had (didn't toast) and it was still good. Made for Everyday Holiday.

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    • on August 31, 2012


      Love brussels sprouts, and these were just delicious. I halved the recipe, and cut some of my brussels sprouts smaller because they were large. Otherwise, I made as posted. Very nice way to make and serve brussels sprouts. Thanks for sharing!

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    • on October 03, 2011


      Really enjoyed these great Brussels sprouts! I used quite a bit less sesame oil than called for, otherwise made as directed. These caramelized beautifully and the garlic and sesame were a perfect combination with the nutty flavor of the sprouts. Thanks for sharing the recipe! Made for Fall Pick-A-Chef 2011

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Brussels Sprouts With Sesame Seeds

    Serving Size: 1 (193 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 319.9
    Calories from Fat 213
    Total Fat 23.6 g
    Saturated Fat 3.3 g
    Cholesterol 0.0 mg
    Sodium 50.5 mg
    Total Carbohydrate 18.6 g
    Dietary Fiber 6.4 g
    Sugars 4.2 g
    Protein 6.7 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

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