Brussels Sprouts With Pecans and Sweet Potatoes

READY IN: 40mins
Recipe by PaulaG

This recipe is adapted from "The Best Diabetes Cookbook". It has a wonderful combination of flavors and goes well with a pork or with roasted chicken.

Top Review by Dotty2

We loved this dish. The flavors compliment each other so well. Only change that I made was to add 1 teaspoon of splenda brown sugar rather than the 4 teaspoons of regular brown sugar. a great dish that is in my favorites file. Thanks PaulaG.

Ingredients Nutrition


  1. Place the potatoes in a medium size saucepan, add enough water to cover, cover and bring to a boil; cook until potatoes pierce easily when pierced with a fork drain and reserve.
  2. Rinse the sprouts under running water, removing any yellowed or wilted outside leaves, cut in half and place in a microwave safe dish; microwave for 5 to 6 minutes stirring 2 to 3 times, drain and set aside.
  3. In nonstick skillet, melt the butter, saute onion and garlic just until tender.
  4. Add sweet potatoes,brussels sprouts, stock, sugar, cinnamon and pecans;cook for 3 minutes or until vegetables are lightly glazed.

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