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    You are in: Home / Recipes / Brussels Sprouts Pasta Recipe
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    Brussels Sprouts Pasta

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    spatchcock's Note:

    Recipe from Alice Waters at Chez Panisse. Proportions are to be taken with a LARGE grain of salt--really, do whatever looks right to you. This is a very unusual and wonderful recipe. We had this for dinner tonight and loved it!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut the stem out of each sprout and separate into its leaves.
    2. 2
      Thinly slice the hearts. Slice red onion very thinly and chop some garlic. Start cooking the pasta (a sturdy dry type, such as farfalle or penne; orrechiete is good because it's the same shape and size as the leaves).
    3. 3
      Heat a saute pan, add a little olive oil, toss in the sprouts, salt and pepper them, and saute for about a minute over very high heat.
    4. 4
      Then add the sliced onions and a pinch of hot pepper flakes, and continue to saute until the sprouts are tender and a little browned, 2-5 minutes. Remove from the heat, add the garlic, and toss. If the garlic appears to be browning, add a splash of water to the pan.
    5. 5
      Squeeze a little lemon onto the sprouts and when the pasta is done, add it, drained, to the saute pan and toss everything together. Taste and adjust the seasoning. Serve drizzled with good extra-virgin olive oil. If you want, toss the pasta with some toasted bread crumbs, but if the sprouts are very sweet and tasty, don't bother.

    Ratings & Reviews:

    • on January 16, 2008

      55

      Excellent recipe for Brussels sprouts lovers. We'll be having this one often at our house, spatchcock.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Brussels Sprouts Pasta

    Serving Size: 1 (261 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 618.5
     
    Calories from Fat 36
    90%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 38.6 mg
    1%
    Total Carbohydrate 138.4 g
    46%
    Dietary Fiber 22.7 g
    90%
    Sugars 3.6 g
    14%
    Protein 16.0 g
    32%

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