Brussels Sprouts, Flash Curried

READY IN: 10mins
Recipe by fluffernutter

Sprouts are sort of flash fried, or stir-fried, or pan-seared, then flavored with curry. I can get the family to eat sprouts this way, and only this way. You can make it with fresh sprouts, too, but I haven't ever done so.

Top Review by Parsley

I love my Brussels sprouts and this did not disappoint. I made these as written, but just halved the amount of olive oil and had great results. This is a quick, tasty way to make Brussels sprouts. Thanx!

Ingredients Nutrition


  1. Heat the oil in an iron skillet or wok or other heavy-bottom saute pan or Dutch oven until very hot but not smoking.
  2. Add the sprouts and sear them, stirring often, until they are sort of flash-fried. If they dry out and seem ready to burn, add a couple of tablespoons of water.
  3. Add the salt and test a sprout for doneness.
  4. Stir in the curry powder and cook 5 minutes longer.

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