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    You are in: Home / Recipes / Brussel Sprout With Pork Chop in Tomato Sauce Recipe
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    Brussel Sprout With Pork Chop in Tomato Sauce

    1/3 Photos of Brussel Sprout With Pork Chop in Tomato Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    2 mins

    35 mins

    mrs.huffmankitchen's Note:

    its a one dish meal,for lunch or dinner...meat,vegs,and sauce..

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil the brussel sprout with water and 1/4 tsp.salt,set aside.
    2. 2
      Heat a non stick skillet over medium heat,put the butter and add garlic,cook until its brown then add onion.
    3. 3
      Put the pork chop and parsley,stir and fry with worcestershire sauce for about 10 minutes
    4. 4
      Then add tomato sauce,hot water,paprika,sugar,soysauce,kosher salt,simmer.
    5. 5
      Add the sliced thinly potatoes and brussel sprout,cook for 25-35 minutes or until the sauce becomes thick and meat is tender.
    6. 6
      Remove from heat and put olive oil,stir then arrange in a plate and sprinkle fresh chopped parsley(optional),serve.

    Ratings & Reviews:

    • on February 23, 2013

      good

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Brussel Sprout With Pork Chop in Tomato Sauce

    Serving Size: 1 (331 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 458.0
     
    Calories from Fat 199
    43%
    Total Fat 22.2 g
    34%
    Saturated Fat 6.5 g
    32%
    Cholesterol 85.8 mg
    28%
    Sodium 1759.0 mg
    73%
    Total Carbohydrate 36.2 g
    12%
    Dietary Fiber 8.0 g
    32%
    Sugars 8.9 g
    35%
    Protein 31.3 g
    62%

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