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    You are in: Home / Recipes / Brunswick Stew (Chicken and Lima Bean Stew) Recipe
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    Brunswick Stew (Chicken and Lima Bean Stew)

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    threeovens's Note:

    An easy, hearty stew that can be prepared in about an hour.

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    Ingredients:

    Serves: 8

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Combine flour, garlic and cayenne in a bowl. Add chicken pieces and toss to coat.
    2. 2
      Heat a large pot or Dutch oven over medium high heat. Cook bacon, then remove to plate lined with paper towels.
    3. 3
      Add chicken to pot and cook until browned on all sides, about 8 minutes total. Add onions, peppers and lima beans and cook about 2 minutes. Add tomatoes, vinegar, broth and Worcestershire sauce. Return bacon to pot.
    4. 4
      Bring to a boil, then reduce heat to medium and simmer 30 minutes. Stew liquid will thicken to the consistency of gravy.

    Ratings & Reviews:

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    Nutritional Facts for Brunswick Stew (Chicken and Lima Bean Stew)

    Serving Size: 1 (310 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 346.1
     
    Calories from Fat 183
    52%
    Total Fat 20.3 g
    31%
    Saturated Fat 5.9 g
    29%
    Cholesterol 99.1 mg
    33%
    Sodium 452.7 mg
    18%
    Total Carbohydrate 16.7 g
    5%
    Dietary Fiber 3.2 g
    12%
    Sugars 4.9 g
    19%
    Protein 23.7 g
    47%

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