Total Time
1hr
Prep 10 mins
Cook 50 mins

Low carb recipe; low-fat cheeses and Egg Beaters can be substituted for reduction in cholesterol and calories/fat. This recipe came from a Low Carb Cookbook

Ingredients Nutrition

Directions

  1. Preheat oven to 350 degrees.
  2. Grease 9-inch square or round baking pan.
  3. Beat eggs in a large bowl at high speed with an electric mixer 4-5 minutes or until slightly thickened and lemon colored.
  4. Combine flour, baking powder and salt in a small bowl.
  5. Stir flour mixture into eggs until blended.
  6. Combine Monterey Jack cheese, cottage cheese, Cheddar cheese, jalapeno pepper and hot sauce in medium bowl; mix well.
  7. Fold into egg mixture until well blended.
  8. Pour into prepared pan.
  9. Bake 45 to 50 minutes or until golden brown and firm in center.
  10. Let stand 10 minutes before cutting to serve.
  11. Serve with salsa.
Most Helpful

5 5

Great brunch - I added some left over tomato & cilantro. Didn't have a fresh Jalapeno so I used some canned hot peppers. Because I cut the recipe back to 2 eggs I did them stove top. That bit of Baking powder really makes them lighter. Used Lite 4 cheese mix. Loved my Sunday Brunch