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    You are in: Home / Recipes / Brown Rice Pilaf Recipe
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    Brown Rice Pilaf

    Brown Rice Pilaf. Photo by Lalaloula

    1/3 Photos of Brown Rice Pilaf

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    Lainey6605's Note:

    I love rice pilaf and I was excited to find this recipe for brown rice pilaf since brown rice is so much better for you. It is from Healthy Cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large saucepan, saute onion and green pepper in oil until tender.
    2. 2
      Add rice and garlic; cook and stir for 3-4 minutes or until rice is lightly browned.
    3. 3
      Add the water, broth, thyme and pepper.
    4. 4
      Bring to a boil.
    5. 5
      Reduce heat; cover and simmer for 35-40 minutes or until rice is tender.
    6. 6
      Fluff with fork.

    Browse Our Top Brown Rice Recipes

    Ratings & Reviews:

    • on July 06, 2009

      55

      We really enjoyed this healthier version of rice pilaf. Great flavor! The extra cooking time (for the brown rice) is worth it - the rice was fluffy and scrumptious! I followed the recipe EXACTLY and I wouldn't change a thing! Made for Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 17, 2010

      55

      Really easy and really tasty. I used all chicken stock instead of water for extra flavor. Also great with mushrooms sautéed with the onion and pepper.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 30, 2011

      55

      I cut the recipe in half (because there are only two of us in the house), and it came out perfectly. The rice cooked in about 35 minutes and tasted great. Thank you for helping me make fluffy brown rice that my husband will eat without complaining!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (16)

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    Nutritional Facts for Brown Rice Pilaf

    Serving Size: 1 (179 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 182.2
     
    Calories from Fat 33
    18%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 18.1 mg
    0%
    Total Carbohydrate 33.3 g
    11%
    Dietary Fiber 2.0 g
    8%
    Sugars 1.6 g
    6%
    Protein 4.3 g
    8%

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