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    You are in: Home / Recipes / Brown Rice Gratin Recipe
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    Brown Rice Gratin

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    Proud Veteran's wife's Note:

    I got this recipe from Practical Cooking Vegetarian I'm not a vegitarian anymore, but this is a good side dish, and it's pretty healthy too. It's very versatile and can be made with any vegetables that you have on hand. I use it as a side dish. It can be used as a main dish if you prefer.

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    Units: US | Metric


    1. 1
      Preheat oven to 350.
    2. 2
      Cook the rice in a saucepan of boiling, lightly salted water for 20 minutes. Drain well.
    3. 3
      Lightly grease a square baking dish with 1 Tablespoon butter or margarine.
    4. 4
      Heat the remaining 2 T butter or margarine in a skillet. Add the onion and cook stirring constantly for 2 minutes or until soft and translucent.
    5. 5
      Add the garlic, carrot, zucchini, and corn, cook stirring constantly for additional 5 minutes.
    6. 6
      Mix the rice with sunflower seeds and mixed herbs and stir into the pan.
    7. 7
      Stir in half of the mozzarella cheese and season with salt and pepper to taste.
    8. 8
      Spoon the mixture into the prepared dish and top with the bread crumbs and remaining cheese.
    9. 9
      Bake in oven for about 25-30 minutes, or until the cheese has begun to turn golden, serve immediately.

    Ratings & Reviews:

    • on August 01, 2011


      I loved this...I am only giving it 4 stars because not everyone loved it. I will be making this again though :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 08, 2010


      Not a fan of this recipe, I would avoid using the topping as written. Omit the breadcrumbs all together and put all the cheese in the rice. Maybe a different cheese also. We found the recipe bland. Sorry!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 02, 2009


      I used 2% mozzarella and panko instead of bread crumbs. Also substituted sesame seeds for sunflower. Turned out great and still felt like a light healthy side dish.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Brown Rice Gratin

    Serving Size: 1 (108 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 280.9
    Calories from Fat 161
    Total Fat 17.9 g
    Saturated Fat 9.5 g
    Cholesterol 45.0 mg
    Sodium 268.9 mg
    Total Carbohydrate 21.6 g
    Dietary Fiber 2.5 g
    Sugars 4.1 g
    Protein 9.9 g

    The following items or measurements are not included:

    mixed fresh herbs

    whole wheat breadcrumbs

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