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    You are in: Home / Recipes / Brown Rice Fruity Porridge - Gf/Cf/Df Recipe
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    Brown Rice Fruity Porridge - Gf/Cf/Df

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Delicious Bits's Note:

    After our son was diagnosed with coeliac disease at 2 and a bit years old I had to find a porridge that he could have to replace his oat porridge. In Australia our oats are contaminated and are not on the safe list (depending on what nutritional department you get advice from). I came across this one: http://allrecipes.com/Recipe/brown-rice-breakfast-porridge/detail.aspx I tried it and modified it a little - credit where credit is due ... it's a saviour recipe for our little Man. It's a versatile recipe and you can change all sorts of things to suit your needs and tastes. This is my modification from the original. Makes approx. 3 cups/750 ml.

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    Ingredients:

    Serves: 2-4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Combine the cooked brown rice, rice milk, cinnamon and dried fruit in a small saucepan. Bring to a boil, then reduce heat to low and simmer for 20 minutes.
    2. 2
      Beat the eggs in a small bowl or mug. Temper the egg by whisking in some of the hot rice, a tablespoon at a time, until you have incorporated about 6 tablespoons. Remove the saucepan from the heat and briskly stir the egg into the rice along with the banana and vanilla. Taste for sweetness. Add honey if necessary and butter if desired. Continue cooking over low heat for 2 to 5 minutes to thicken.
    3. 3
      NB 1: I have the honey as optional because this is quite sweet without them only add after tasting. I usually serve with a sprinkle of cinnamon again because it is a natural sweetener. The butter adds a nice creaminess and gloss, that's why it's purely optional.
    4. 4
      NB 2: Any leftovers can be reheated in the microwave. Add more rice milk to loosen the texture and mix, as it thickens upon standing.

    Ratings & Reviews:

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    Nutritional Facts for Brown Rice Fruity Porridge - Gf/Cf/Df

    Serving Size: 1 (124 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 713.3
     
    Calories from Fat 77
    10%
    Total Fat 8.6 g
    13%
    Saturated Fat 2.3 g
    11%
    Cholesterol 186.0 mg
    62%
    Sodium 83.0 mg
    3%
    Total Carbohydrate 144.1 g
    48%
    Dietary Fiber 8.5 g
    34%
    Sugars 40.5 g
    162%
    Protein 17.8 g
    35%

    The following items or measurements are not included:

    rice milk

    bananas

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