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    You are in: Home / Recipes / Brown Rice Fruit Salad Recipe
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    Brown Rice Fruit Salad

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    2 hrs 20 mins

    0 mins

    Tish's Note:

    An unusual combination that all will enjoy as the summer months hit their peak

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl mix the first 5 ingredients.
    2. 2
      Set aside.
    3. 3
      Halve orange sections, then combine all the rest of the ingredients.
    4. 4
      Mix the dressing ingredients again and toss with salad to coat well.
    5. 5
      Cover and refrigerate at least 2 hours until well chilled.

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    Ratings & Reviews:

    • on February 24, 2004

      25

      I thought this turned out very bitter. The ingredients did not mix very well. If I were to make it again I would omit the sour cream and add more sweetner

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2003

      55

      Good morning, I made this salad this morning so we can enjoy some for lunch. I, replaced the orange with a pear, did not use mango or banana, added pineapple tidbits drained and used strawberries. I used fat free plain yogurt that I added the pineapple juice to for the dressing. (I am alergic to oranges) I think that grapes could be used in place of strawberries. :)

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Brown Rice Fruit Salad

    Serving Size: 1 (350 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 241.1
     
    Calories from Fat 23
    92%
    Total Fat 2.6 g
    4%
    Saturated Fat 1.1 g
    5%
    Cholesterol 4.4 mg
    1%
    Sodium 16.6 mg
    0%
    Total Carbohydrate 52.5 g
    17%
    Dietary Fiber 4.7 g
    19%
    Sugars 21.4 g
    85%
    Protein 4.4 g
    8%

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