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    You are in: Home / Recipes / Brown Rice Chutney Salad Recipe
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    Brown Rice Chutney Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    gailanng's Note:

    This not the same ole, same ole salad you're used to. It's sweet with heat plus the crunch of the nuts that is really wonderful. Chill time not included. From Taste of Home.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, combine the first five ingredients (brown rice, carrots, dried cranberries, red pepper, green onions). In a small bowl, whisk the chutney, oil, vinegar, curry powder, salt and garam masala. Pour over rice mixture; toss to coat. Refrigerate for several hours.
    2. 2
      Just before serving, add spinach and apple; toss to combine. Sprinkle with cashews.

    Ratings & Reviews:

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    Nutritional Facts for Brown Rice Chutney Salad

    Serving Size: 1 (304 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 396.5
     
    Calories from Fat 133
    33%
    Total Fat 14.8 g
    22%
    Saturated Fat 2.6 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 283.9 mg
    11%
    Total Carbohydrate 59.6 g
    19%
    Dietary Fiber 6.4 g
    25%
    Sugars 5.2 g
    21%
    Protein 8.0 g
    16%

    The following items or measurements are not included:

    mango chutney

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