Brown Rice and Cheese Casserole

Submitted by dojemi

"Delicious, quick and easy recipe for The South Beach Diet followers. Cooking time does not include time needed to cook rice."

 

• Ready In: 35mins
• Ingredients: 6
• Serves: 6

ingredients

• 2 1⁄2 cups brown rice, cooked
• 3 scallions, chopped
• 1 teaspoon dried dill
• 1 cup low fat cottage cheese or 1 cup hoop cheese
• 1⁄4 cup grated parmesan cheese
• 1⁄2 cup low-fat milk

directions

1. Combine all ingredients in a mixing bowl.
2. Pour into lightly oiled casserole.
3. Bake at 350 degrees F for 15 to 20 minutes.

Reviews

[m.lowenberg]

It's missing something. Love the idea, and a great start, but had too strong of a dill flavor, but without it would be bland. Any tips/thoughts on something else to add? Would make it again.

 

[Mandy]

I made this as an accompaniment to a main as I had cottage cheese to use up. Lovely simple side, thanks for posting!

 

[annroberts54]

I just made this for dinner and was pleasantly suprised. I used fat free cottage cheese, skim milk and reduced fat parmesan cheese because that is what I had on hand and it turned out fine. I did have to add a little more milk to the recipe but otherwise made it like the recipe stated. Will definitely pass this recipe on