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Total Time
1hr 30mins
Prep 1 hr
Cook 30 mins

This is Chef Rakesh Sethi's recipe for those who want to enjoy good food while watching their weight!

Ingredients Nutrition

Directions

  1. First, start off by preparing the tomato puree.
  2. Put all the ingredients mentioned under it in a pot.
  3. Bring to a boil.
  4. Then, puree it.
  5. Keep aside.
  6. Now, prepare the brown parcels.
  7. For this, put bran in a bowl.
  8. Add wheat flour, semolina and 2 tbsps.
  9. water.
  10. Mix with a spoon.
  11. Add 2 more tbsps.
  12. of water.
  13. Knead to make a dough.
  14. Then cut this dough into 4 inch round discs and keep aside.
  15. Now prepare the stuffing.
  16. Put oil in a pan.
  17. Add mushrooms and saute till they are crunchy.
  18. Add spinach, salt and black pepper.
  19. Mix well.
  20. Transfer to a bowl.
  21. Keep aside.
  22. Now fill this stuffing in the prepared discs.
  23. Fill about 1 tbsp.
  24. of stuffing per disc.
  25. Put a little water on all sides of the disc (on the entire circumference, that is).
  26. Close the discs to make half-moon shapes.
  27. Now, press on the edges of the discs with a fork.
  28. Boil these parcels (discs) in salted water.
  29. Keep aside.
  30. Now, prepare the salsa.
  31. For this, put diced mango in a bowl.
  32. Add all the other ingredients mentioned under salsa.
  33. Mix well.
  34. Now, to serve, take a plate.
  35. Neatly place the parcels on it.
  36. Top with mango salsa.
  37. Put the prepared tomato puree on the side.
  38. Garnish with corriander leaves.
  39. Serve hot.