Brown Cow Shake With Secret Ingredient (Dried Prunes)

Total Time
Prep 2 mins
Cook 3 mins

Makes you really mooove! From Cooking Light Cookbook, 1989. I haven't tried this yet but I wanted to post it here for another day.

Ingredients Nutrition


  1. Combine first 4 ingredients in a blender. Cover and process until smooth.
  2. Gradually add ice cubes, and process until smooth.
  3. Serve immediately.


Most Helpful

I mis-read the recipe and bought dates instead of prunes. The orange juice (freshly squeezed) added a nice taste. I will try this again! Roxygirl

Roxygirl in Colorado March 14, 2006

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