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    You are in: Home / Recipes / Bronchitis Broth Recipe
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    Bronchitis Broth

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    10 mins

    50 mins

    AlaskaStephanie's Note:

    I make this when I'm feeling fine so that when I'm not, it's in the freezer ready to go. This soup recipe comes from "Tonics" by Robert A. Barnett. As the original recipe states, "...the soup is delicious even if your breathing is fine."

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop the onion, carrots, and celery into bite-size pieces.
    2. 2
      Heat the oil in a soup pot over medium heat.
    3. 3
      Stir in the onion, carrots, celery, and curry powder and cayenne. Reduce the heat to medium-low, and cook for 15 to 20 minutes, stirring occasionally, until the vegetables are very soft but not too brown.
    4. 4
      Add the broth, bring to a boil, and simmer, uncovered, for 30 minutes.
    5. 5
      Add the garlic, chili peppers, salt, pepper to taste, cilantro, mint, and basil and parsley if using.
    6. 6
      Cover the pot, bring to a boil, and reduce the heat to a high simmer.
    7. 7
      Cook for 15 to 20 minutes, until the garlic is soft but not mushy.
    8. 8
      Fish out the chili peppers with a slotted spoon.
    9. 9
      Add the lemon juice; taste for seasoning, and add more pepper if you like.
    10. 10
      Serve hot and feel better!

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    Nutritional Facts for Bronchitis Broth

    Serving Size: 1 (527 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 195.4
     
    Calories from Fat 54
    27%
    Total Fat 6.0 g
    9%
    Saturated Fat 1.4 g
    7%
    Cholesterol 3.7 mg
    1%
    Sodium 2883.8 mg
    120%
    Total Carbohydrate 17.1 g
    5%
    Dietary Fiber 3.4 g
    13%
    Sugars 5.9 g
    23%
    Protein 18.8 g
    37%

    The following items or measurements are not included:

    fresh cilantro leaves

    fresh mint leaves

    fresh parsley leaves

    fresh lemon juice

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