Broiled Tilapia With Tomato-Caper Salsa

Submitted by BethR

"From Cooking Light magazine"

 

• Ready In: 15mins
• Ingredients: 11
• Serves: 4

ingredients

• 236.59 ml tomatoes, chopped
• 59.14 ml flat leaf parsley, chopped
• 14.79 ml capers, drained
• 14.79 ml white wine vinegar
• 2.46 ml anchovy paste (optional)
• 2 garlic cloves, minced
• 22.18 ml extra virgin olive oil, divided
• 1.23 ml ground black pepper, divided
• 1.23 ml salt, divided
• 680.38 g tilapia fillets
• cooking spray

directions

1. Preheat broiler.
2. Combine the first 6 ingredients in a medium bowl.
3. Add 1 1/2 teaspoons oil, 1/8 teaspoon salt, and 1/8 teaspoon black pepper.
4. Brush fish with remaining 1 tablespoon oil.
5. Sprinkle with remaining 1/8 teaspoon salt and remaining 1/8 teaspoon pepper.
6. Arrange fish in a single layer on a jelly-roll pan coated with cooking spray.
7. Broil 4 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
8. Serve with salsa.

Reviews

[The Queen in Quebec]

Loved this recipe, very quick, very tasty.