Total Time
Prep 15 mins
Cook 10 mins

This recipe is equally great for company or a weekday meal. It's fast and easy to make. The Parmesan cheese compliments the delicate flavor of the sole.

Ingredients Nutrition


  1. Heat broiler.
  2. In medium bowl, stir together all ingredients except fish and lemon juice.
  3. Place sole fillets on broiler pan; sprinkle with lemon juice.
  4. Broil 3-4 inches from heat until fish flakes with a fork (about 3-5 minutes).
  5. Spread Parmesan mixture over fillets and broil until bubbly and golden brown (3-5 minutes).


Most Helpful

this is one of easiest and best recipe that I have ever tried. Instead of broiling I sauted in a little oil and spread mixture on fish and covered until bubbling

Glenna Parker April 16, 2003

This was delicious. Lots of flavor and very easy to prepare.

Ducky October 20, 2002

This is fabulous! A definite keeper. So delicious and quick to make. Thanks M&Mers for the new addition to my regulars!

CASunshine October 06, 2002

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a