Broiled Seabass With Pineapple-Chili-Basil Glaze (Can Sub Other

Total Time
25mins
Prep 15 mins
Cook 10 mins

Can substitute another mild white fish, like grouper or tilapia. Also suitable to grill; adjust cook time. Can't find pineapple preserve? Many good scratch recipes on food.com. From Cooking Light.

Ingredients Nutrition

Directions

  1. Preheat broiler.
  2. Combine first 5 ingredients and 1/4 teaspoon salt in a small bowl.
  3. Sprinkle the fillets with 1/2 teaspoon salt and black pepper. Place fillets on a broiler pan coated with cooking spray; broil 5 minutes. Remove from oven; brush fillet evenly with with glaze. Return to oven; broil for an additional 5 minutes or until fish flakes easily when tested with a fork.