Broiled Salmon With Lemon and Olive Oil

Name: Broiled Salmon With Lemon and Olive Oil
Prep time: 20 min
Cook time: 42 min
Total time: 1 h 2 min
Yield: 4 serving(s)
Ingredients: 4 (6 ounce) salmon fillets; 1/2 teaspoon salt; 1/2 teaspoon ground pepper; 1 teaspoon grated lemon rind; 3 tablespoons fresh lemon juice, divided; 2 tablespoons extra virgin olive oil, divided; 1 teaspoon fresh rosemary or 1 teaspoon dried rosemary; vegetable oil cooking spray; 2 cups hot cooked brown rice; 4 cups arugula or 4 cups uncooked Baby Spinach

Submitted by KittyKitty

"Really nutritious, heart healthy from the olive oil, salmon, brown rice."

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Ready In:: 1hr 2mins
Ingredients:: 10
Serves:: 4

ingredients

4 (6 ounce) salmon fillets
¹⁄₂ teaspoon salt
¹⁄₂ teaspoon ground pepper
1 teaspoon grated lemon rind
3 tablespoons fresh lemon juice, divided
2 tablespoons extra virgin olive oil, divided
1 teaspoon fresh rosemary or 1 teaspoon dried rosemary
vegetable oil cooking spray
2 cups hot cooked brown rice
4 cups arugula or 4 cups uncooked Baby Spinach

directions

Sprinkle salmon filets evenly with salt and pepper.
Place filets, lemon rind, 1 tbls. lemon juice, 1 tbls. oil, and 1 teaspoons rosemary in a large zip-top freezer bag. Seal and turn to coat. Chill 30 minutes.
Remove filets from marinade, discarding marinade. Place filets, skin side down on a rack coated with cooking spray in an aluminum foil lined broiler pan.
Broil fish 5 1/2 inches from heat 10 to 12 minutes or until filets flake with a fork.
Arrange rice and arugula on a serving platter;top with filets.
Whisk together remaining 2 tbls. lemon juice and 1 tbls. oil; drizzle evenly over filets.