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    You are in: Home / Recipes / Broiled Salmon With Cilantro and Lime Recipe
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    Broiled Salmon With Cilantro and Lime

    Broiled Salmon With Cilantro and Lime. Photo by Japanese Delight

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    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    30 mins

    7 mins

    Meryl's Note:

    This is really delicious! I love the combination of the fresh cilantro, lime, and garlic. And to top it off, this recipe is lowfat!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place fish on plate.
    2. 2
      Combine cilantro, garlic, lime juice, oil and salt in a bowl.
    3. 3
      Set 2 tablespoons aside in a separate bowl.
    4. 4
      Pour the cilantro mixture over the fish (do not use the 2 Tbsp reserved marinade).
    5. 5
      Cover and let it sit 10 minutes.
    6. 6
      Spray broiler rack with nonstick cooking spray.
    7. 7
      Place salmon on rack and brush with 1 tablespoon marinade.
    8. 8
      Broil 6" from heat about 3-4 minutes.
    9. 9
      Turn steaks over and brush with remaining tablespoon of marinade.
    10. 10
      Broil 3 more minutes or until cooked through.
    11. 11
      Note: I have used two very thick salmon steaks instead of the four 3/4 inch thick ones that the recipe calls for, and I have used the same amount of marinade.
    12. 12
      However, since thicker steaks will take longer to cook, the marinade can burn.
    13. 13
      To compensate for this, I add a little bit of marinade at a time.
    14. 14
      For example, if the salmon steaks are 1- 1 1/2 inch thick or more, they can take around 10 minutes to cook.
    15. 15
      So I brush the salmon steaks with less marinade, around 1/2 tablespoon.
    16. 16
      I then remove them from the broiler after 2 1/2- 3 minutes, and add a little more marinade, reserving enough for two more applications.
    17. 17
      Then I broil for another 2 1/2 minutes.
    18. 18
      I then turn the salmon over and add more marinade, still reserving a little.
    19. 19
      I broil another 2 1/2 minutes.
    20. 20
      I then add the remaining marinade and broil the remaining 2 1/2 minutes or until cooked through.
    21. 21
      This may seem tiresome, but it's well worth it.
    22. 22
      The marinade is great and you definitely don't want it to burn!

    Ratings & Reviews:

    Read All Reviews (14)

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    Nutritional Facts for Broiled Salmon With Cilantro and Lime

    Serving Size: 1 (114 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 241.5
     
    Calories from Fat 151
    62%
    Total Fat 16.8 g
    25%
    Saturated Fat 3.5 g
    17%
    Cholesterol 55.0 mg
    18%
    Sodium 350.9 mg
    14%
    Total Carbohydrate 1.0 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.1 g
    0%
    Protein 20.5 g
    41%

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