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    You are in: Home / Recipes / Broiled Garlic and Pepper T-Bone, Ala Elswet Recipe
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    Broiled Garlic and Pepper T-Bone, Ala Elswet

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    • on January 21, 2007

      Because of the extreme cold weather lately,I didn't want to bother trying to fool with the grill outside.So, thought I'd try the alternative way of cooking T-Bone: broiling.We used seasoned tenderizer(was on hand) & reduced the amount of oil-1/4 c. EVOO for 4 lbs worth of 1" steaks. To make it even simpler whisked the marinade ingredients together,dumped into a large ziploc with the steaks,and turned to coat before marinating overnight in the fridge.They came out nice and tender.Used the drippings and garlic from the pan to make a kind of gravy, which was rich with flavor, and great with baked potato!

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    Nutritional Facts for Broiled Garlic and Pepper T-Bone, Ala Elswet

    Serving Size: 1 (254 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 639.4
     
    Calories from Fat 437
    68%
    Total Fat 48.5 g
    74%
    Saturated Fat 15.1 g
    75%
    Cholesterol 138.3 mg
    46%
    Sodium 1288.1 mg
    53%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.0 g
    0%
    Protein 44.2 g
    88%

    The following items or measurements are not included:

    meat tenderizer

    Detailed Nutrition Values About Nutrition Info

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