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    You are in: Home / Recipes / Broiled Curried-Flower Recipe
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    Broiled Curried-Flower

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Charlotte J's Note:

    From the man that keeps cooking interesting...Alton Brown. Saving this to my cookbook so I don't have to try to remember it's name or where it is on the net. Recipe courtesy Alton Brown, 2011 Show: Good Eats Episode: The Caul of the Flower

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Position an oven rack approximately 4 inches from the broiler and preheat to the high broil setting.
    2. 2
      Rinse and trim any green leaves from the head of the cauliflower, leaving as much of the center stalk as possible.
    3. 3
      Lay the head, stem up, on a cutting board and cut in half from top to bottom.
    4. 4
      Lay each half on its side and cut in half again.
    5. 5
      Slice each quarter pie style into wedges, so that a piece of core holds each wedge together and the outer edge thickness is not more than 3/4-inch thick.
    6. 6
      Lay the cauliflower onto a cooling rack set inside a half sheet pan and cover with aluminum foil, leaving one end open.
    7. 7
      Crush together the cumin, coriander, mustard, orange peel, turmeric, and fenugreek in a small ramekin using the end of a rolling pin.
    8. 8
      Place the oil in a large metal measuring cup or 1-quart saucepan and set over high heat until it shimmers.
    9. 9
      Immediately remove from the heat, add to the spice mixture, and steep for 5 minutes.
    10. 10
      Place the sheet pan into the oven and carefully pour in the water, seal the foil opening, and broil for 6 minutes.
    11. 11
      Remove the foil and brush the cauliflower with half of the seasoned oil.
    12. 12
      Sprinkle with 3/4 teaspoon salt.
    13. 13
      Return to the oven and broil until browned, another 5 to 10 minutes.
    14. 14
      Turn the cauliflower over and brush with the remaining oil and sprinkle with the remaining 3/4 teaspoon salt.
    15. 15
      Return to the oven and broil until browned, another 5 to 10 minutes.
    16. 16
      Serve immediately.
    17. 17
      You can use your favorite dip if you like.

    Ratings & Reviews:

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    Nutritional Facts for Broiled Curried-Flower

    Serving Size: 1 (237 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 283.2
     
    Calories from Fat 251
    88%
    Total Fat 27.9 g
    42%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 700.8 mg
    29%
    Total Carbohydrate 8.1 g
    2%
    Dietary Fiber 3.2 g
    13%
    Sugars 2.8 g
    11%
    Protein 3.0 g
    6%

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