Broiled Caribbean Sea Bass
photo by Gatorbek
- Ready In:
- 50mins
- Ingredients:
- 8
- Serves:
-
6
ingredients
- 6 (850.48-1020.58 g) sea bass steaks (skinless about 5 to 6 oz each about 1/2 inch thick) or (850.48-1020.58 g) striped bass fillets (skinless about 5 to 6 oz each about 1/2 inch thick)
- 78.78 ml chopped cilantro
- 29.58 ml olive oil
- 29.58 ml fresh lime juice
- 9.85 ml hot pepper sauce
- 2 garlic cloves, minced
- 198.44 g black bean and rice mix
- lime wedge
directions
- Place fish in a shallow dish.
- Combine cilantro, oil lime juice, pepper sauce and garlic in a small bowl and pour over fish. Cover, marinade in refrigerator 30 minutes or up to 2 hours.
- Prepare black bean and rice mix according to package directions,
- Keep warm.
- Preheat broiler.
- Remove fish from marinade.
- Place fish on rack of broiler pan, drizzle with any remaining marinade in dish.
- Broil 4 – 5 inches from heat 8 to 10 minutes until fish is opaque.
- Serve with black beans and rice and lime wedges.
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Reviews
-
This was very good, and a milder marinade than I expected, which allowed the flavor of the fish to really come through beautifully. Unfortunately, I had to use Basa instead of Sea Bass, but the marinade was perfect for the mild flavor of the fish. The only thing I would change would be the servings - this could not possibly serve 6! I made 3 large fillets, and I barely had enough marinade for those. I used one 7-oz box of Zatarain's Black Beans and Rice, and the four of us (including DD-7 and DS-4 who don't eat a single adult serving between them) had no leftovers. I would recommend doubling the marinade and making two boxes of rice for 6 people. We will certainly make this again, it was wonderful!!
RECIPE SUBMITTED BY
Marlitt
Toronto, 0
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