Broiled Caribbean Sea Bass

"Sea Bass is one of my favorite fish so I like to make this quite often. The hot pepper sauces gives it a little kick This cooks quickly and only really needs 30 minutes to marinade. The cooking time includes the 30 minutes marinating time."
 
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photo by Gatorbek photo by Gatorbek
photo by Gatorbek
photo by Gatorbek photo by Gatorbek
Ready In:
50mins
Ingredients:
8
Serves:
6
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ingredients

  • 6 (850.48-1020.58 g) sea bass steaks (skinless about 5 to 6 oz each about 1/2 inch thick) or (850.48-1020.58 g) striped bass fillets (skinless about 5 to 6 oz each about 1/2 inch thick)
  • 78.78 ml chopped cilantro
  • 29.58 ml olive oil
  • 29.58 ml fresh lime juice
  • 9.85 ml hot pepper sauce
  • 2 garlic cloves, minced
  • 198.44 g black bean and rice mix
  • lime wedge
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directions

  • Place fish in a shallow dish.
  • Combine cilantro, oil lime juice, pepper sauce and garlic in a small bowl and pour over fish. Cover, marinade in refrigerator 30 minutes or up to 2 hours.
  • Prepare black bean and rice mix according to package directions,
  • Keep warm.
  • Preheat broiler.
  • Remove fish from marinade.
  • Place fish on rack of broiler pan, drizzle with any remaining marinade in dish.
  • Broil 4 – 5 inches from heat 8 to 10 minutes until fish is opaque.
  • Serve with black beans and rice and lime wedges.

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Reviews

  1. This was very good, and a milder marinade than I expected, which allowed the flavor of the fish to really come through beautifully. Unfortunately, I had to use Basa instead of Sea Bass, but the marinade was perfect for the mild flavor of the fish. The only thing I would change would be the servings - this could not possibly serve 6! I made 3 large fillets, and I barely had enough marinade for those. I used one 7-oz box of Zatarain's Black Beans and Rice, and the four of us (including DD-7 and DS-4 who don't eat a single adult serving between them) had no leftovers. I would recommend doubling the marinade and making two boxes of rice for 6 people. We will certainly make this again, it was wonderful!!
     
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