http://www.food.com/recipe/broccolini-with-garlic-sauce-473222
Broccolini With Garlic Sauce
Added January 29, 2012 | Recipe #473222
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Prep Time:
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Simple and tasty recipe that's like garlic broccoli but uses the more tender broccolini. You can use all of the broccolini, just trim the ends.
Directions:
1
Combine chicken broth, oyster sauce, vinegar, chili paste, and cornstarch, and mix well. Set aside.
2
Spray a wok with olive oil spray and heat over high heat until a splash of water dances on the surface.
3
Add garlic and ginger and stir fry for 30 seconds.
4
Add sesame oil and broccolini and stir fry for 2-3 minutes.
5
Add sauce and continue to stir fry for another 4-5 minutes until the sauce is thickened and broccolini is tender-crisp.
6
Stir in scallions and heat through.
Nutritional Facts for Broccolini With Garlic Sauce
Serving Size: 1 (134 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 74.8
-
- Calories from Fat 24
- 33%
- Total Fat 2.7 g
- 4%
- Saturated Fat 0.4 g
- 2%
- Cholesterol 0.0 mg
- 0%
- Sodium 928.7 mg
- 38%
- Total Carbohydrate 10.4 g
- 3%
- Dietary Fiber 0.6 g
- 2%
- Sugars 0.6 g
- 2%
- Protein 2.3 g
- 4%
The following items or measurements are not included:
Broccolini
rice wine vinegar
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